“Diana’s presence on zoom during lockdown and beyond has been a real lifeline. It has been incredibly comforting uplifting and constant being able to join in with Diana’s on line classes.” - Natasha Roffe, writer
Online with Diana
Sunday 9.30am - 10:45am
mindful yoga
This class will be mainly a yoga asana practice with some mindful, gentle core and stability work, simple meditation and breathing techniques, finishing with guided relaxation.
75mins
Open level (suitable for everyone!)
Price: Donation via PayPal
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This class takes place via Zoom!
(Free to NHS staff)
If your interested in joining this class, please email me using the contact form
(click image above for a direct link to my paypal.me)