There is a perfect intelligence within you that knows how to repair and make every part of you whole again. This intelligence knew how to create your perfect body in the first place, and it continues to heal and regenerate you whenever the mind and body calls for it. This intelligent power is the universal power - the mind within you.
Diana has designed simple physical release sequences to help you unwind and loosen up your joints, helping you lift off your stiff winter layers. She will guide you through gentle uplifting yoga postures making you feel alive and happy.  Enjoy being fully supported in restorative yoga poses, allowing you to open your musculature system through passive stretching whilst nurturing your body and soul, and bringing about deep physical relaxation.
Diana will finish the workshop by guiding you through a powerful hypnotic healing relaxation where you will let go, transform and finish feeling wonderfully nourished and whole again with a spring in your step...

For more information click here